HomeScheduleClassesThai Yoga MassageRetreatsEventsTeachersLinksContact


Transform your body and life with yoga!
A combination of stretching, breathing and strengthening all with mindful awareness.

Care for your body, uncover the confidence and grace already within you.


Our Fall yoga schedule is here
We are taking registration for classes in September through December..

Upcoming Events...

Harrison Lake and Costa Rica!

I have two upcoming retreats that are going to be amazing,
both the locations and the yoga practice will inspire you…

Both retreats will focus on the method of yoga that we teach at the Yogaroots Studio,
inspired by Vanda Scaravelli, which emphasizes grounding, mindful movement, alignment, breathing and most of all physical and mental grace.

You can register with me via email - I will send you a registration form,
and you can bring your deposit to the studio.
Payments can be made in Cash, Cheque, or by Paypal.

HARRISON LAKE: September 5 - 7, 2014
*FULL* waitlist space available

We will spend the first weekend in September practicing together in the picturesque
Harrison Hot Springs at the Harrison Hot Spring Resort and Spa. Yoga practice is Friday evening, Saturday 2 classes ( morning and afternoon ) Sunday morning. The yoga practice will be for all levels of students with curiosity.
This is a local retreat, affordable and great for a weekend getaway.
Our retreat at Harrison in September 2013 was a big hit and I know this year will be fantastic.
A 50% deposit is required upon registration.

COST RICA: January 3 - 10, 2015

The last retreat I led in Costa Rica was 4 years ago and I am so pleased to be going back.
This time we will be in Nosara, at the beautiful AHKi Retreat centre. AHKi is a polished and cozy retreat centre which we will have all to ourselves for the whole week. Their beautiful yoga practice platform is an incredible place to transform your yoga practice.
There is a limit of 12 students for the Costa Rica Retreat.

The fee includes, costs of travel from the airport in Liberia to the hotel, accommodations,
3 meals a day, yoga practice twice daily, all local travel, and all fees and taxes.

I hope you can come with me on a retreat this coming year… a retreat allows you the luxury of time to learn and integrate yoga in a deeper way than we do in weekly classes. You will be surprised at how good you feel!

Keep up your practice!
The amazing positive energy that the students are bringing to their practice is very inspiring! Every class is an opportunity to let your stress melt away and focus on being in this beautiful present moment. Be alive and awake!

I am thrilled so many of you have chosen to continue your yoga practice with us at Yogaroots.  What we practice on the mat spills over to our daily living bringing us in closer intimate contact with truth and authenticity which leads to a life of satisfaction and love.

All classes at the Yogroots are pre-register only.

If you prefer dropping in to my classes,
HARI OM studio is a beautiful space in Langley.

9048 Glover Rd.,Fort Langley
( beside the Fort Gallery )

Please feel free to contact us at

if you have any questions or concerns.

"Encouraging the stillness within, the professional holding environment you create,
are a major advantage." current student


join our email newsletter
For Email Newsletters you can trust

Audio Classes

front door



Classes in Fort Langley are
pre-registration only.

Thai Yoga Masasge Now at Yogaroots!
Click here for more info

"Taking time to attend a yoga class once a week allows me to be with myself and to create a greater connection with my body. I've gained greater flexibility and better posture because of my practice and this has increased my confidence on a daily basis. I feel the openness and growing strength within. I get a better night's sleep after a yoga class. It nourishes me and allows me to be gentle and loving towards my self in so many other ways" current student

"Love it, love it. Should have started 50 years ago. Your body really ""wakes up "" after a session. Wish I was able to attend more classes. A great benefit to body & mind."
current student


yogaroots : 9048 Glover Rd. Box 122, Fort Langley, BC V1M 2R5