Transform your body and life with yoga!
A combination of stretching, breathing and strengthening all with mindful awareness.
Care for your body, uncover the confidence and grace already within you.
The amazing positive energy that the students are bringing to their practice is very inspiring! Every class is an oportunity to let your stress melt away and focus on being in this beautiful present moment. Be alive and awake!
I will be continuing to offer Thai Yoga Massage at Yogaroots! I have found that I love working one on one with students and I see real changes in the people I shared this traditional healing practice with. I can work specifically with injuries and to use Yoga and Thai Massage for movement therapy. For more info see the Thai Yoga Massage Page.
I am thrilled so many of you have chosen to continue your yoga practice with us at Yogaroots. What we practice on the mat spills over to our daily living bringing us in closer intimate contact with truth and authenticity which leads to a life of satisfaction and love.
9048 Glover Rd.,Fort Langley
( beside the Fort Gallery )
All classes at Yogroots are pre-register only.
Please feel free to contact us at email@example.com
if you have any questions or
"Encouraging the stillness within, the professional holding environment you create,
are a major advantage." current student