Transform your body and life with yoga!
A combination of stretching, breathing and strengthening all with mindful awareness.
Care for your body, uncover the confidence and grace already within you.
The amazing positive energy that the students are bringing to their practice is very inspiring! Every class is an oportunity to let your stress melt away and focus on being in this beautiful present moment. Be alive and awake!
I am thrilled so many of you have chosen to continue your yoga practice with us at Yogaroots. What we practice on the mat spills over to our daily living bringing us in closer intimate contact with truth and authenticity which leads to a life of satisfaction and love.
9048 Glover Rd.,Fort Langley
( beside the Fort Gallery )
Classes in Fort Langley are
"Taking time to attend a yoga class once a week allows me to be with myself and to create a greater connection with my body. I've gained greater flexibility and better posture because of my practice and this has increased my confidence on a daily basis. I feel the openness and growing strength within. I get a better night's sleep after a yoga class. It nourishes me and allows me to be gentle and loving towards my self in so many other ways" current student
"Love it, love it. Should have started 50 years ago. Your body really ""wakes up "" after a session. Wish I was able to attend more classes. A great
benefit to body & mind."