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Coral & Pine Counselling

Individual counselling for women

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Let's work together to improve mental health, 
counselling can help

 

Working with a counsellor can provide relief and a new perspective when you are   under stress. We work with:

  • Managing depression and mood changes

  • Gaining insight into how stress is affecting you

  • Ideas for managing change 

  • Reconnecting to your strengths and inner resources

  • Exploring a new perspective

  • Finding clarity on your priorities and values

  • ​Managing anxiety and panic

  • Ideas for managing grief and loss

  • Changing negative habits and patterns

  • Building confidence, reconnecting to your strengths and inner resources

 

I work collaboratively with you with a trauma informed and person centred framework. 

 

Many of us have struggled at different times with making decisions, concentration, and motivation which is a direct result of managing multiple states of change.
 

When everyday things become more difficult we may experience frustration, worry,          and overwhelm. ​You are not alone, we all meet challenges that require us to dig deep and find our inner strength to keep growing. 

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50 minute counselling session with Tara

I am working towards certification as an RCC which means that my fees are not eligible for extended medical at this time. Instead, I offer a reduced rate. 

 

In person or online:

CA $80

Appointment times are available:

 

Mondays                   9 am - 3 pm

Tuesdays                  2 pm - 8 pm 

Wednesdays            2 pm - 8 pm

About Me

My practice focuses on anxiety and stress management, coping with medical treatment/diagnosis, and pain management.

All sessions will be at my office location in Langley or virtual, via a secure live stream platform.

 

I am currently a Certified Yoga Therapist and am completing my Master's Degree in Counselling. I bring my 20 years experience and extensive knowledge of breathing, yoga, mindfulness, and somatic therapies into the therapeutic counselling setting. 

Tara Blake

E-RYT-500, C-IAYT, BA (Psychology) Masters's of Counselling (candidate) 

 

 

MAP

Welcome to the studio

This private counselling office is located in Langley Township, 10 min. from Fort Langley, 15 min from Langley City. 

 

The office is in the blue building around the side of the house

24109 65 Ave.

Langley, BC. 

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