Coral & Pine Counselling
Individual counselling for women
Let's work together to improve mental health,
counselling can help
Working with a counsellor can provide relief and a new perspective when you are under stress. We work with:
Managing depression and mood changes
Gaining insight into how stress is affecting you
Ideas for managing change
Reconnecting to your strengths and inner resources
Exploring a new perspective
Finding clarity on your priorities and values
Managing anxiety and panic
Ideas for managing grief and loss
Changing negative habits and patterns
Building confidence, reconnecting to your strengths and inner resources
I work collaboratively with you with a trauma informed and person centred framework.
Many of us have struggled at different times with making decisions, concentration, and motivation which is a direct result of managing multiple states of change.
When everyday things become more difficult we may experience frustration, worry, and overwhelm. You are not alone, we all meet challenges that require us to dig deep and find our inner strength to keep growing.
50 minute counselling session with Tara
I am working towards certification as an RCC which means that my fees are not eligible for extended medical at this time. Instead, I offer a reduced rate.
In person or online:
My practice focuses on anxiety and stress management, coping with medical treatment/diagnosis, and pain management.
All sessions will be at my office location in Langley or virtual, via a secure live stream platform.
I am currently a Certified Yoga Therapist and am completing my Master's Degree in Counselling. I bring my 20 years experience and extensive knowledge of breathing, yoga, mindfulness, and somatic therapies into the therapeutic counselling setting.
E-RYT-500, C-IAYT, BA (Psychology) Masters's of Counselling (candidate)
Welcome to the studio
This private counselling office is located in Langley Township, 10 min. from Fort Langley, 15 min from Langley City.
The office is in the blue building around the side of the house
24109 65 Ave.