Counselling

Let's work together

140+gst / 50 minute session

 

Working with a counsellor can provide relief and a new perspective when you are   under stress. We work with:

​

• Depression and mood changes

• Grief and loss

• Anxiety and panic

• Trauma and PTSD

• Divorce

• Career change/ retirement

• Pain or illness​

• Personal development

• Aging and empty nest

 

I work collaboratively with you with a trauma informed and person centred framework. 
 

Many of us have struggled at different times with making decisions, concentration, and motivation which is a direct result of managing multiple states of change.
 

When everyday things become more difficult we may experience frustration, worry, and overwhelm. ​You are not alone, we all meet challenges that require us to dig deep and find our inner strength to keep growing.