YOGA IN STUDIO 

COVID PROTOCOLS 
ALL CLASSES ON HOLD DUE TO COVID-19 CLOSURE

  • To attend in studio classes, proof of vaccine and masks are required.

  • Once on your yoga mat you can remove your mask if you choose.

  • The studio has a ventilation fan and windows which can open

  • There is a hepa air filter in the studio

  • Recommended cleaning protocols are being followed

 
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In Studio
90 min. pre-registered session

All 90 minute classes require pre-registration for a session of classes. This studio only provides private classes for small groups. 

Please bring your own yoga mat (and extra supplies if you have them)

Arrive no more than 10 minutes before your class start time. 

CA$140 / 7 week class  ($20/class) 

10% off with MembershipPLUS

ALL CLASSES ON HOLD DUE TO COVID-19 CLOSURE

Class Schedule

Monday

 

 

 

 

 

7:00 - 8:30 pm

Mixed Level Yoga

In Studio: pre-registered

FULL

Tuesday 

10:00 - 11:30am

Beginning Yoga 

In Studio: pre-registered

FULL

Wednesday

11:00 - 12:30pm

Gentle Yoga

In Studio: pre-registered 

FULL

6:00 - 7:30pm

Mixed Level Yoga

In Studio: pre-registered

FULL

Thursday

 9:30 - 11:00am

Intermediate Yoga

In Studio: pre-registered

1 space available

6:30 - 7:45 pm

Trauma Informed Yoga

In Studio: pre-registered

space available

Friday

 

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Dates and times for upcoming sessions
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Monday

7:00 - 8:30 pm  Intermediate yoga

7 weeks $140 ON HOLD DUE TO COVID-19 CLOSURE      

  • January 10 - February 21                (FULL)      

  • February 28   - April 11                     (FULL)     

  • April 18 - May 30                              (FULL)           

Tuesday 

10:00 - 11:30 am  Beginning yoga​

7 weeks $140​ ON HOLD DUE TO COVID-19 CLOSURE      

  • January 11 - February 22                  (FULL)

  • March 1 - April 12                               (FULL)

  • April 19 - May 31                              

Wednesday 

11:00 - 12:30 am  Gentle yoga

7 weeks $140​ ON HOLD DUE TO COVID-19 CLOSURE      

  • January 12 - February 23       

  • March 2 - April 13                          

  • April 20 - June 1                             

6:00 - 7:30 pm Mixed Level Yoga​

7 weeks $140​ ON HOLD DUE TO COVID-19 CLOSURE      

  • January 12 - February 23                      

  • March 2 - April 13                          

  • April 20 - June 1

Thursday

9:30 - 11:00 am  Intermediate yoga

7 weeks $140 ON HOLD DUE TO COVID-19 CLOSURE             

  • January 13 - February 24                  

  • March 3 - April 14                               

  • April 21 - June 2

 

6:30 - 7:30 pm Trauma Informed Yoga​

7 weeks $140 ON HOLD DUE TO COVID-19 CLOSURE              

  • January 13 - February 24             

  • March 3  - April 14 

  • April 21 - June 2

 
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In Studio
50 min. private yoga lesson

Private yoga sessions in the studio are 50 minutes long. and are meant to work with specific questions, injuries, or illnesses in a safe and encouraging environment. Private lessons are not meant to replace weekly practice but can be a very beneficial supplemental practice when needed.

Please bring your own yoga mat (and extra supplies if you have them)

CA$80