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yoga

Live streaming yoga classes every weekday
with yoga videos available to practice anytime.

This is the new Yogaroots Online Studio streaming platform.

It includes a library with a variety of yoga classes and access to LIVE STREAMING events. Online classes are managed completely online which means you can pay, watch, and join all through the new Yogaroots Online site. Create your account, look at the upcoming available live streaming classes, and browse the growing library of pre-recorded classes.

If you struggle with motivation to practice at home or are not used to the online format, there are some hidden gems to practicing at home. It is a big change for all of us but I think you will find it worth the effort. There is still a lovely feeling of community, especially in the live stream classes and I am here to keep you focused and give you support. 

Schedule

 

Practicing together and 
creating community 

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Summer Schedule

July and August 2021

Monday

Beginning Yoga

9:30 - 10:15am PST

Mixed Level Yoga

7:30 - 8:15 pm PST

Tuesday 

Intermediate Yoga

9:30 - 10:15am PST

Wednesday

Mixed Level Yoga 

9:30 - 10:15am PST

Thursday

Intermediate/Advanced Yoga

9:30 - 10:15am PST

Friday

Gentle/Restorative Yoga

9:30 - 10:15am PST

SHORT CLASSES 

  • 45 min classes 

  • Drop-in using ClassCard on my Namastream site.

  • Online Only

  • You do not need a membership to buy a ClassCard

  • You do get 25% off if you have a Membership PLUS

LONG CLASSES

  • 90 min classes:

  • In studio  or Live stream on Zoom

  • Pre-registration only (email to register)

  • In person and on Zoom

  • You do get 10% off if you have a Membership PLUS

Starting in September there are two ways to attend live classes: 
 

Fall 2021 Schedule

Starting September 13, 2021

All class times are in PST

Monday

 

9:30 - 10:15am 

Beginning Yoga

ClassCard: Online only

 

 

7:00 - 8:30 pm

IntermediateYoga

In Studio: Pre-registered

Tuesday 

8:30 - 9:15 am

Intermediate Yoga

ClassCard: Online only 

10:00 - 11:30am

Beginning Yoga 

In Studio: Pre-registered

Wednesday

 

9:30 - 10:15am

Mixed Level Yoga

ClassCard: Online only

11:00 - 12:30pm PST

Gentle Yoga

In Studio: Pre-registered

FULL: Zoom space available

6:00 - 7:30pm

Mixed Level Yoga

In Studio: Pre-registered 

Thursday

 

9:30 - 11:00am 

Inter/Adv. Yoga

In Studio: Pre-registered

FULL: Zoom space available

 

 

6:30 - 7:30 pm

Trauma Informed Yoga

In Studio: Pre-registered

Friday

 

9:30 - 10:15am

Gentle Yoga

ClassCard: Online only

I absolutely love the style of yoga Tara practices and as I get older I would have to say that my yoga practice is probably the most important activity for my health and spirit enriching my life in so many aspects. It has certainly become a very important part of my life and I love practicing this style of yoga and would love to immerse myself more into the study of this style of yoga.

-Yogaroots Client