TRANSFORM YOUR BODY & LIFE
TARA NICOLE BLAKE
Senior Yoga Teacher
Yoga classes focused on the mindful unfolding of movement through the breath and gravity as taught by Vanda Scaravelli.
Return to naturalness and ease while moving through an exploration of posture and breathing, a challenging practice for beginner and advanced students alike.
BREATHING, MOVING, STRENGTHENING, ALL WITH MINDFUL AWARENESS.
The commitment and positive energy that the students are bringing to their practice is very inspiring. Every class is an opportunity to let your stress melt away and focus on being in the present moment, alive and awake! I am thrilled so many of you have chosen to continue your yoga practice with me at Yogaroots. What we practice on the mat spills over to our daily living bringing us in closer contact with truth and authenticity leading to a life of satisfaction and love.
YOGA CLASSES AT HOME
The Fort Langley studio location is now permanently closed.
I ask you to keep your mind open to new ways of doing yoga together and staying connected to our yoga community.
The new Yogaroots Online Studio is live with various videos and live stream classes available.
I wanted you to know how much I appreciate the classes being online. There are so many types and length of classes that everyone could find one to fit their energy level and length of time that they have